Enjoy classes in our beautiful solarium overlooking the pool, outdoors by the pool, or on the tennis courts (weather permitting).
Pilates Mat Work
is a system of exercise which concentrates on the weaker muscles of the body, especially the low back, abdominal muscles, and buttocks areas. It will streamline, stretch, and strengthen your body in a way you never imagined.
Step and Tone
classes are designed for maximum cardiovascular benefit, followed by strength training. This safe, effective format is choreographed, progressive and fun! Bring your smiles!
Introductory rates for classes are as follows:
Drop in fee--$10
Member--punch card of 10--$30
Non-member--punch card of 10--$70
Personal Training
According to the American Council on Exercise (ACE) and Club Industry magazine, people who hire personal trainers are more motivated, more consistent, and more effective with their exercise routines. Whether you’re training for a specific sport, rehabilitating an injury, or just plain “lifting for looks”, a personal trainer will benefit YOU!
At Castle Hill Resort and Spa we offer you qualified professionals for any of your personal training needs.
Workouts and Training
